Strong Healthy Individuals Navigating Emotions
Mental Health Capacity Building (MHCB)
What We Do
We work in elementary schools in Lloydminster to provide students with programs geared towards helping them gain positive coping strategies and resiliencies.
We partner with community organizations to provide mental health programs and activities in the community during the summer.
We provide information and activities online for children, parents and families to access through our website, social media and schools web pages.
Our School Programs
Our school programs are age appropriate and are based on best practice research. At different grade levels, students will receive in-class programs that are intended to promote positive mental well-being. Some of the topics covered in these programs are:
- Emotions and Emotion regulation
- Stress and Worry
- Social Skills
- Self Care
Please read SHINE’s
Mental Health information and Activities Blog
- Spring Hustle and BustleA common theme right now seems to be that we are all busy! Spring has arrived, winter activities are wrapping up, spring/summer leagues are beginning, yard work is calling, farmers are seeding & calving, and we are all so excited toContinue reading “Spring Hustle and Bustle”
- Let’s Get Moving!This month we are going to take some time to focus on movement. More specifically “Moving your Mood” (movement that will increase your mood and wellbeing). SHINE and Movement! In some of our SHINE programs, we talk to students aboutContinue reading “Let’s Get Moving!”
- February in Review- Love Yourself!“Learning to love yourself, it is the greatest love of all.” -Michael Masser This month the prevailing themes in our school’s were love and kindness. Over the years, Valentines has taken a shift from focusing only on our romantic partnershipsContinue reading “February in Review- Love Yourself!”