Strong Healthy Individuals Navigating Emotions
Mental Health Capacity Building (MHCB)
Services
What We Do
The Mental Health Capacity Building (MHCB) initiative in Alberta is a school- and community-based promotion and prevention program that supports the mental and emotional well-being of children, youth, and families.
We partner with community organizations to provide mental health programs and activities in the community during the summer.
We provide information and activities for children, youth and parents and families to access through our website, social media and schools web pages.
Our School Programs
Our school programs are age appropriate and are based on best practice research. At different grade levels, students will receive in-class programs that are intended to promote positive mental well-being. Some of the topics covered in these programs are:
- Mindfulness
- Emotions and Emotion regulation
- Friendships
- Stress and Worry
- Social Skills
- Self Care
