Free Resources


Today we invite you to browse these FREE resources to check out while you are practicing your social distancing! SHINE has found some fun activities to try from home. Feel free to copy and paste these links into your browser to give them a try! 


Mindful Schools Free Online Class for Kids 

Mindful schools is an online learning website typically aimed at educators and health care professionals! Mindfulness has shown to allow conditions for greater well-being, resilience, kindness, and effective learning.

Lunch Doodles with the author Mo Williems

Mo Williams is a children’s book author who is inviting children around the world to tune into this website to learn some new doodling techniques! 

Get a free recording of a Mindful Doodle Lesson by Mollycules the artist of Buddha Doodles. She pre-recorded a video drawing tutorial called “Circles of Change”. Join her for some deep breathing, meditation, and mindful doodling.  Available for 72 hours

Children’s ebook for kindle from Gabi Garcia “Find Your Calm” from March 19 to March 23rd.  Through this book, Gabi Garcia teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm. Includes simple activities for them to practice.

Harptoons Publishing is going LIVE at 2:00 EST on Facebook to do fun cartoon drawings with kids. Every drawing starts with a number or a letter. Follow their facebook page  and watch for them to go LIVE to join in on the fun.

Go Noodle has tons of fun content for kids. Yoga sessions, mindfulness activities, dance parties, and games all for kids to move their bodies and wake up their brains. Lots of FREE fun at home!

Silly Fun! Sometimes kids (and parents) just need to get silly. Throw caution to the wind and try some of these off-the-wall ideas to get your family laughing and playing.


On Instagram you can follow @petethecatoffical for Live Virtual Storytime with James Dean. Join him everyday at noon for a drawing tutorial and story time with Pete the Cat creator James Dean.


Kids Yoga Stories

FREE downloads @

Kids Yoga Live Stream from Yogaste Studio in Lloydminster @

Like and follow the group Lloydminster Activities While Schools are Closed to find many more amazing ideas to stay happy and healthy while at home with your kids. Join in on the strong sense of community and connection.

Let us know if you have found any that you would like to share with the community! 🙂

Coming up later this week: 

Friday: Self-Compassion

Monday: Mindfulness 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: